| In Fitness & In Health | 01708 221908 | | Unit 2 Franks Farm, St. Marys Lane, Upminster, RM14 3NU | Map & Directions |
| Shapes Studio Gymnasium | 01708 222552 | | 187 St. Marys Lane, Upminster, RM14 3BU | Map & Directions |
| Stans Gym | 01708 227072 | | Llantrisant Oaks, Aveley Road, Upminster, RM14 2TN | Map & Directions |
| The Ivory Retreat | 01708 469460 | | 146 Upminster Road, Upminster, RM14 2RB | Map & Directions |
| Golds Gym | 020 8593 5000 | | Sterling Industrial Estate, Rainham Road South, Dagenham, RM10 8TX | Map & Directions |
| Workout 1 To 1 | 020 8501 0256 | | Hoe Lane, Abridge, Romford, RM4 1NL | Map & Directions |
| Esporta Health & Fitness Club | 01708 754139 | | 4 The Brewery, Romford, RM1 1AU | Map & Directions |
| Peak Fitness | 020 8592 0828 | | Rear Of 5-7 Reede Road, Dagenham, RM10 8DP | Map & Directions |
| The Origin | 01708 478077 | | 156 Abbs Cross Gardens, Hornchurch, RM12 4XA | Map & Directions |
| Bannatyne's Health & Racquet Club | 01375 481212 | | Howard Road, Chafford Hundred, Grays, RM16 6YJ | Map & Directions |
|
|