Leisure Centres in Dagenham |
| Golds Gym | 020 8593 5000 | | Sterling Industrial Estate, Rainham Road South, Dagenham, RM10 8TX |  Map & Directions |
| Peak Fitness | 020 8592 0828 | | Rear Of 5-7 Reede Road, Dagenham, RM10 8DP | | Map & Directions |
| The Lambourne End Centre | 020 8500 3047 | | Manor Road , Abridge, Romford, RM4 1NB | | Map & Directions |
| Bannatyne's Health & Racquet Club | 01375 481212 | | Howard Road, Chafford Hundred, Grays, RM16 6YJ | | Map & Directions |
| Coral Romford Stadium | 01708 725213 | | London Road, Romford, RM7 9DU | | Map & Directions |
| Esporta Health & Fitness Club | 01708 754139 | | 4 The Brewery, Romford, RM1 1AU | | Map & Directions |
| The Origin | 01708 478077 | | 156 Abbs Cross Gardens, Hornchurch, RM12 4XA | | Map & Directions |
| Ockendon Leisure Centre | 01708 851309 | | Erriff Drive, South Ockendon, RM15 5AY | | Map & Directions |
| Wood Lane Sports Centre | 020 8270 6880 | | Wood Lane, Dagenham, RM8 1JX | | Map & Directions |
| Gorsebrook Leisure Centre | 020 8227 3977 | | Ripple Road, Dagenham, RM9 6XW | | Map & Directions |
| In Fitness & In Health | 01708 221908 | | Unit 2 Franks Farm, St. Marys Lane, Upminster, RM14 3NU | | Map & Directions |
| The Ivory Retreat | 01708 469460 | | 146 Upminster Road, Upminster, RM14 2RB | | Map & Directions |
| Workout 1 To 1 | 020 8501 0256 | | Hoe Lane, Abridge, Romford, RM4 1NL | | Map & Directions |
| Rom Skatepark | 01708 474429 | | Upper Rainham Road, Hornchurch, RM12 4ES | | Map & Directions |
| Stans Gym | 01708 227072 | | Llantrisant Oaks, Aveley Road, Upminster, RM14 2TN | | Map & Directions |
| Shapes Studio Gymnasium | 01708 222552 | | 187 St. Marys Lane, Upminster, RM14 3BU | | Map & Directions |
| Grosvenor Lawn Tennis Club | 01708 228395 | | Grosvenor Gardens, Upminster, RM14 1DL | | Map & Directions |
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